Healthy Aging -
BPS225
Learn how diet, lifestyle and mental stimulation affect healthy aging, covering both the physical and mental sides of getting older well.
Course Fee€573.00
Statement of Attainment100 hours9 lessons
9 LessonsAbout this course
This course looks in detail at healthy aging, covering how diet, lifestyle, relationships and mental stimulation all affect the way we age. It covers both body and mind, recognising that while genetics can't be changed, lifestyle choices can make a real difference. Suitable for people over 50 wanting to improve their own health and wellbeing, and for those who work with older adults.
Study options
E-LearningCorrespondenceOnline